Mom and Baby Yoga…

A local Birmingham Yogi Mommy, Krista Jones was spotlighted last week on ABC News! Krista started a Mom & Baby Yoga class 4 years ago after her own pregnancy left her wanting a yoga class where she could bond with her baby.

Click here to see the news video.

See Krista’s website for info on classes! Baby Belly Yoga

I also love this book for mom and baby! Itsy Bitsy Yoga, Poses to help your baby sleep longer, digest better, and grow stronger.


I love to hear your thoughts...

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s