“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” ~Thich Nhat Hanh
This Sunday while I’m in North Carolina soaking up all the knowledge I can from David Swenson, Elizabeth Keller will lead the Sunday Community Yoga class at Birmingham Yoga. Elizabeth is a recent graduate of the Birmingham Yoga Teacher Training Program. Come visit her for a wonderful class!
Date: Sunday, Sept 18
Location: Birmingham Yoga (Inside 1st Ave Rocks)
**This weekend (Sunday, Sept 4) the lovely Christine Caiola will be teaching. I will be hiking around the mountains of NC for Labor Day weekend! Please come and join her for a special treat!**
See you soon!
Sunday, April 24, 2011
*First Ave Rocks will be closed Easter Sunday
**(Community Yoga @ 5:00pm cancelled)
*All branches of the YMCA are closed
*Bailey Dance is closed
**(No yoga on Sunday, just FYI)