Magic City Asana…

“Sweat once a day… to rejuvenate your skin” ~Lululemon manifesto

THIS SUNDAY Lululemon is offering a complimentary in-store yoga class!


  • Date: Sunday, October 16
  • Time: 6:00-7:00pm
  • Location: Lululemon Athletica (at the Summit)
  • Teacher: Yours Truly! Lindsey Morrissette

Where you see the Vulcan-man is where I'll be! While you're there climb on up and strike a pose for the Vulcan Pose-Off!

Here’s my interview with Lululemon!…

Namaste y’all! This week’s MCA instructor is Lindsey Morrissette from Birmingham Yoga (the intimate yoga studio in the back of first avenue rocks climbing gym).  With a background in ballet Lindsey fell in love with yoga after experiencing its healing benefits with some past ballet injuries. Eventually this love inspired her to enroll in Birmingham Yoga’s 200 hour teacher training where she trained with the Kundalini/Ashtanga master Akasha Ellis. She teaches an Ashtanga community class on Sunday evenings (for more info check out This Sunday we’ll get her all to ourselves at lululemon from 6-7pm. Be ready to sweat and feel awesome!

  1. What is your favorite way to sweat? I love a challenging Ashtanga Yoga class!
  2. What inspires you? My preschool class. Children remind us that life is simple, we just have to choose to let it be.
  3. What is your favorite piece of lululemon and why?  Wunder Under Crop pants. I’ve never had a pair of pants fit so well and be flattering at the same time!
  4. What’s your life look like without fear? I believe it is a natural, healthy fear that drives us to do what is necessary to fill our lives with meaningful experiences. Yoga teaches us to confront fear, study it, get used to it, learn to love it, and once you fully embrace the fear it will step aside and let you proceed with your chosen path. And a miraculous thing happens along the way… we become a better person.
  5. What is a class in town that you are just dying to tell people about?  Mysore at Birmingham Yoga. If you have an Ashtanga practice, Mysore will take your practice to a whole new level!

See you Sunday!

Salutation Nation…

It’s that time of year again! September is National Yoga Month and that means lots of fun yoga activities!

Lululemon’s annual Salutation Nation is September 10th @ 9am (in your local time zone)
All around the world yogi’s will dedicate our practices to peace. Join your community to move, breathe, connect and get your downdog on!

In Birmingham the location is Homewood Park.

Shanti om,

Magic City Asana…

Come and get your yoga on at the Magic City Asana event at Lululemon! Saturday, July 30th Jasper Wolfe will lead a free yoga class with a live DJ, DJ-spins! Space is first come, first serve so be there on time! Class is 9:00-10:00am! Refreshments will be provided after!

Stay and shop the wonderful yoga clothing after class!

Date: Saturday, July 30th
Time: 9:00-10:00am
Location: Lululemon Athletica at the Summit
(left side of the shopping center when you enter from 280)
Reserve your space here:

Come the day before! Lululemon Athletica opens at the Summit on Friday, July 29th!

Store Grand Opening to follow! (…and more free classes!)

The Gift of Yoga…

Stop by your local Lululemon store and get a certificate for a free yoga class! And look around while you’re there, they have some pretty cool yoga stuff!

Why free?
“There’s no catch. We’ve purchased these passes from our yoga studio partners to connect you, our guests, with our communities. Why? Because we think that yoga can bring us all together and change the world.” (from the Lululemon website)

In Birmingham the store is in SoHo Square in Homewood next to SoHo PiYo. Click here to find the store near you!

Om Shanti,